Chamunda Swami Reviews

Birthday is one of the most important days in a person’s life. It is a symbol of prosperity, and everyone wishes the person celebrating his/her birthday to have a long life. In Hinduism, a birthday plays a significant role in a person’s life, and to ensure that a person has a great birthday and be successful in life, birthday puja is done. It is a prayer dedicated to the god, thanking him for the life that has been given to you, happiness, and to give you strength to endure the tough times which lie ahead. Here is how a birthday puja can be fruitful: 1. Improves Mental and Physical Health One of the first and most important benefits of birthday puja is that it improves your physical and mental health. You tend to fall sick less and live an overall healthier life. In the past, birthday puja has helped several people reach their dream goals, and they could only do it because of their better health along the way which did not let them falter. 2. Helps Attain Inner Peace

No one likes negative thoughts in their head. Instead, we would all like to be happy and peaceful. However, that does not always happen, and negative thoughts do tend to seep in through our heart and mind. What we can do is take steps to keep away the negativity. Here are some tips to live a happier life: 1. Talk it out When ill feelings are allowed to stay in the mind, they develop into negative thoughts, causing anxiety, anger, or insecurity. Do not let any kind of ill feeling pent up inside you. If there is something that did not make you feel good, talk and share it with the people you trust. They may not be able to help you out, but they will listen, and you will get rid of the negative feelings. 2. Maintain a Diary of your Good Deeds Another way to be happy is to maintain a journal tracking your good deeds. Sit with your diary at the end of the day before sleeping, look back at your day, and write at least one deed that you did that you deem good, even if it is